CAN GINGER HELP YOU LOSE BELLY FAT?
Some products claims to reduce belly fat just by rubbing it on your belly,
should you believe?
What would happen if you applied ginger oil daily on your belly?
Will it reduce the stored fat?
Ginger is beneficial for health is a fact and it's undeniable.
But belly fat reduction just by rubbing?
Fact Check: Rubbing ginger oil on your belly won't reduce the stored fat.
The viral claim isn't true.
Many health experts from the field of Ayurveda have
There's no scientific evidence that proves rubbing of ginger oil on the belly can reduce the belly fat.
But, there's some good news though, consumption of ginger can help you burn fat and lose weight.
As per a study, overweight folks who consume ginger would feel FULL for a longer time. This leads to lesser food consumption.
Ginger also contains anti-inflamatory properties that assist in cutting down the toxic fat from human body.
Ginger infact can also help with a speedy and better digestion and empty your stomach more quickly.
So all in all, while ginger can aid with weight-loss, only rubbing ginger oil on the belly
lead to belly fat reduction.
Eating right and exercising regularly are the only means of getting rid of that stubborn belly fat.
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