5

effective
workouts
to lose
belly
overhang

Kettlebell
Goblet
Squat

3 to 4 sets
10 to 12 reps

Landmine Meadows Row

3 to 4 sets10 reps each arm.

3 to 4 sets
8 reps for each leg.

Goblet Lateral Lunge

3 to 4 sets
8 reps.

Dumbbell PushPress

3 to 4 sets
8 reps.

Bench Garhammer Raise

These were 5 effective workout regime that are ideal if you're looking to get rid of that belly overhang and tone up the belly area.

Lets Summarise...

Kettlebell Goblet Squat
3 to 4 sets
10 to 12 reps.

Landmine Meadows Row
3 to 4 sets
10 reps each arm.

Goblet Lateral Lunge
3 to 4 sets
8 reps for each leg.

Dumbbell Push Press
3 to 4 sets
8 reps.

Bench Garhammer Raise
3 to 4 sets15
20 reps.

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